Contraindications of varicos

Varicosis veins are characterized by a valve device failure, which increases the lumen of the blood vessels, the thinning of the venous walls and the circulatory disorders.You need to change your lifestyle to prevent trophy ulcers and thromboflebitis.To make the treatment successful, you need to know the contraindications of the varicos and avoid them in every way.Moderate physical activity, strength sports, and rejection of harmful foods are measures to prevent the disease from progressing.

You should take into account the right clothes and shoes.It definitely studies restrictions when taking medicines.Prevention measures should be observed during medication and throughout life.This approach allows you to cope with varicos and prevent complications.

The main contraindication of varicos

In order for treatment to receive the expected effect, there are many restrictions to be observed:

• Taking hormonal drugs without a prescription.Medicines containing hormones led blood, increasing the risk of blood clots.If contraception is required, the drugs should be low.Contraceptives are an alternative to hormonal uterine spirals, condoms or barrier caps.
• Bath procedures.The thermal exposure increases the pressure on capillaries.This can cause the varicose progress.
• Hot legs to the legs.The high temperature leads to sharp expansion of the veins.Blood rushes to the heated area more severely and enhances the bloodstream.Despite the restoration of blood circulation, hot baths negatively affect the condition of venous structures, and the walls of the blood vessels are damaged.As a result, thrombus, bleeding, thromboflebitis or pulmonary artery thromboembolia.
• Sunny baths.It is not recommended to visit or solarium on the beach or solarium.The UV rays themselves are dangerous but overheating.The thermal effect is accompanied by a decrease in the sound of venous walls, their permeability and the appearance of edema.With the excessive sunlight, the venous stagnation progresses and provokes the outcome of the veins.
• Tattoos.The use of tattoos in areas with advanced veins is strictly prohibited as this can cause serious complications.Thin vessels are easily damaged, leading to an inflammatory process.
• Compression.This is only permitted as a doctor's prescription.Proper compressions have a positive effect on the blood vessels and dilute the lymphatic.It is unacceptable to use the individual intolerance of parts.
• Laser hair removal.You cannot use a laser to remove varicose hair.It heats the skin and exacerbates the course of the disease.
• Contrast shower.The temperature difference must be insignificant.Otherwise, the veins will suffer.
• Hydromasage.The impact of huge water nozzles on body areas with varicose veins is unacceptable with the decompensated phase of the disease, thromboflebitis and ulcerative tropical lesions.
• Hot packaging.The procedure is accompanied by the effect of high temperatures on damaged venous structures, which negatively affects their condition and can cause serious complications in the form of thrombus.Alternatively, cold packaging, burning fats and restoring the sound of blood vessels.
• Abortion.With varicos, the abortion procedure is a threat to a woman's life.It is especially dangerous to have an abortion of a small pelvis.
• Laparoscopy.Problems of surgical intervention can be avoided by affecting veins close to the skin.Stretching the main vessels involves the risks of veins damage during minimally invasive surgery.
• Mud.It only restores the sound of blood vessels in the early stages of the progression of varicose veins.The procedure is unacceptable for the damage to the skin and the trophy ulcer.The progressive form excludes yellow.Overload of excessive skin arises with serious problems with blood vessels.
• Some types of massage.Only active mechanical effects are contraindicated in areas with varicose veins, which can cause vascular injury.Light massage positively affects blood circulation.
• Mediation alone.Manipulations for treating varicos should be coordinated with your doctor.Independent measures can have irreversible consequences.
• Smoking.Nicotine causes vascular cramps with impaired peripheral circulation.The vein cramps are accompanied by a deterioration of microcirculation of fluids in the form of acrocianosis.The veins swell, become very noticeable, and obtain a bluish-violet shade.The lumen of the blood vessels decreases, which leads to an increase in blood pressure and aggravated the flow of varicose veins.

Which is contraindicated in different stages of varicos

At all stages of the development of the disease, it has its contraindication.Flebologists recommend that you do not ignore the advice of experts.Otherwise, surgical intervention should be performed much faster.

There are restrictions on varicos: there are:

1. Absolute.Categorical ban on certain types of treatments, taking hormonal drugs and mechanical effects on the areas affected by varicos.
2. Relative.Limitations, taking into account the stage and nature of the disease.

In severe forms of varicose veins (in stages of progression 4 and 5), the number of contraindications increases, showing stricter requirements for the patient.The recommendations need to be kept, otherwise they will spend much more time to recover.

Contraindications in the initial stages of varicose

• An uncertain sport for varicose veins - sports, swimming, cycling and golf.
• Relative testimonies of fitness, practices of simulators, dances, easy running.
• It is completely limited for varicose jumps, running for a while, intense squatting, lifting weight, step.
• For cardio loads, only one rowing simulator or horizontal exercise can be used.
• Sports and progressive varicose things are incompatible.
• Excessive energy load and static exercises are unacceptable.
• Practices performed in the situation of the lie or session are allowed.
• If the vein is injured, you should connect a package to the damaged area and visit a doctor.
• You can only participate in physiotherapy exercises by deteriorating the flow of lymphatic.
• During exercise therapy, we wear compression knitwear.
• The classes of all sports that have varicose veins, edema and itching must be stopped completely.Otherwise, the disease moves forward faster.
• All physical activity is contraindicated by losing the sensitivity of the limbs.Only light gymnastic exercises to restore blood circulation are allowed.
• In addition to numbness, light massage and contrast shower are allowed.

Degree varicose veins are contraindicated in veins, pain: sports dances, aerobics and long -term running.In the case of a 3 degree illness, only complexes related to stretching, jogging, sports, yoga and swimming are acceptable.Visit the gym without raising the severity.Preparations that increase blood pressure, blood vessels and tablets that increase blood viscosity are prohibited.

Progressive varicos

Sports and progressive varicose things are incompatible.During this period, excessive energy load and static practices are unacceptable.Only exercises are allowed, lying or sitting.

Vienna

Burning Vienna is a serious problem that requires special intervention.In this case, any physical activity of varicos is unacceptable.You need to join an ice package to the vein damaged area and visit a doctor.

Itching and swelling

By deterioration of lymphatic outflow, only physiotherapeutic exercises can be used by compression binding.With the appearance of edema and itching, the remaining sport of varicos is contraindicated.Otherwise, the disease moves forward faster.

Numbness in the legs

All physical activity is prohibited by losing the sensitivity of the limbs.Only light gymnastic exercises are allowed to restore blood circulation processes.Lightweight massage and contrasting shower will be useful.

Pain in the legs

Pain is combined with 2 degrees Varicosis veins for sports dances, aerobics and long -term running.They can be replaced by stretching, cowardly running, sports walking, yoga or swimming.When the hours at the gym, you need to exclude exercises to raise weights.

Some drugs

Medicines that increase blood pressure are prohibited.It is unacceptable to take medicines to narrow the blood vessels and tablets, stimulating blood viscosity.

The physical activity of varicoosa

You may also be able to play with varicose veins.But you need to treat physical activity with caution.

Yoga is one of the most advantageous sports with varicos on the legs

Yoga

The veins of yoga varicoosus are most beneficial, which prevents the disease from developing and completely getting rid of the damage, restoring venous structures.Safe physical activity improves blood circulation processes, relieves stress and increases the elasticity of blood vessels.

Yoga is essential in the initial stages of the varicos.Classes are unacceptable to thrombosis, heart disease, and 4 and 5 stages.

Compliance

It is useful with the varicoosus of fitness veins.Doing exercises under the coach's supervision.Correct classes stop the progression of the disease and help treat the varicose veins forever.

To support damaged venous structures, it is advisable to place it on a compression knitwear, which effectively relieves foot voltage.Fitness watches are directed to the outflow of biological fluid from the lower limbs.You must constantly check your well during the classes.

Running

Cunning is useful for the non -complicated forms of the disease, only after consultation of a flebologist or surgeon.Due to the active contraction of the rusty muscles, blood movement improves in the deep venous system of the lower limbs.The load is removed from the surface blood vessels exposed to pathological changes, which helps to slow down the progress of venous insufficiency.

It is worth refraining from running the legs after acute thromboflebitis, signs of the chronic form of the disease and for one year after flebotrombosis.The absolute contraindications of classes are pronounced edema and severe pain in the lower limbs.In this case, the vibration can cause the separation or inflammation of the existing blood clots.

Weight-lifting

The rise of rods and varicosas is incompatible concepts.The heavy athletics of varicos are strictly contraindicated.Patients can raise up to 4 kg, so they need to deny the strength of the strength.

When the rod is lifted, the veins cause excessive tension.With venous pathologies, this exacerbates the situation, provoking the progression of the disease.

Step the aerobics

Step-aerobics classes require excessive physical activity, which is unacceptable with varicos.This sport is essential as a preventive measure as it allows you to maintain muscle sound and burn effectively for additional pounds.

Shock load is dangerous because it provokes injuries to venous walls.There is a risk of separating blood clots, which leads to the formation of irreversible processes in the body.

Jumping to a rope

Workout with rope is allowed if the classes are correctly carried out.Physical activity of varicose veins should be administered.Regular hours help to get rid of overweight.Varicoosis sports form the muscles of each group that allows the blood to circulate on blood easier.This significantly reduces the swelling and difficulty of the legs.

Skakakkki jumps are strictly prohibited in the difficult stages of varicose veins, accompanied by the thrombus of blood vessels.Absolute contraindications are cardiovascular problems.

Forbidden products for varicos

All types of varicose veins are recommended to leave forbidden products.The diet does not help to get rid of the disease, but prevents the progress of the abnormal changes in venous structures.

In the case of varicos, the following products cannot be consumed:

• Roast.This provokes the accumulation of harmful cholesterol in the body, which causes swelling of the lower limbs.The legs start to hurt, and the size of the veins increases in the background of damaged circulatory processes.
• Sweet.Fast carbohydrates trigger the increase in body weight, which negatively affects the condition of the cardiovascular system.Sugar contributes to the extraction of fluid accumulation and fat deposition.
• Fat.It fills the body with cholesterol and rotates the blood, which is harder to move into the heart by deformed and weak veins, aggravating the flow of varicos.
• Flour.We recommend that the use of bakery products are limited.Otherwise, the vessels of the legs will be subjected to increased load and exacerbate the course of varicos.
• Alcoholic beverages.Alcohol is unacceptable when the blood vessels are leshed, unlike the prevailing opinion that alcohol has a positive effect on the bloodstream.Ethyl alcohol contributes to the short -term expansion of blood vessels, which is replaced by prolonged cramps.Thin veins are injured and start to bleed.
• Salty food.The salt retains the liquid in the body, forming swelling.The load on the vascular channel increases, leading to the progression of the disease.
• Acute food.It has a negative effect on the condition of the veins, leads to swelling of the lower limbs, provided it is excessive use.
• Chicory.The harmless replacement of coffee dilutes blood and promotes the dilation of the already thinning blood vessels.The risk of developing internal bleeding increases significantly.
• Celery.It is not advisable to use a healthy diet plant with venous pathologies.It has an effect similar to chicory.
• Coffee.It reduces the motility of the intestine and thickens the blood.In the case of varicos, the amount of daily coffee should be reduced by 1 mug.
• Spices.Sharp spices and spices should be excluded from the diet that contain a lot of salt and flavor.
• Soda.Limonades have no nutrients.Carbon dioxide is caused by veins.

In the case of varicos, it is forbidden to include large amounts of cholesterol diets: sausages, semi -elaborate products, canned food, solid classes and ingredients.Such food negatively affects the heart and blood vessels.

Which is recommended to eat in the case of varicos

The therapeutic nutrition for the treatment of varicosa can improve the effectiveness of medication.For all types of illness, the diet will be the same.The right products strengthen the walls of the blood vessels, reduce blood viscosity, relieve swelling, fight obesity and restore the intestines.

In the case of varicos, it is useful to include the following products in the diet:

• Walnut.Includes vitamin E.Tocopherol - a powerful antioxidant that protects the membranes of cell structures from damage.
• Fruits.They contain many ascorbic acids.Vitamin C strengthens venous walls, reduces blood viscosity and has anti -inflammatory effects.
• Low fatty meat and fish.The composition includes zinc and omega-3 fatty acids that prevent vascular damage.Cholesterol is removed from the body and normalizes blood viscosity.
• Groups.They contain bioflavonoids that improve the elasticity of capillary and silicon that strengthens the walls of the blood vessels.
• Chicken egg.You can eat up to 1 egg yolk, which contains zinc daily.It participates in the process of hematopoiesis and normalizes blood viscosity.
• Natural teas and juices.They contain antioxidants and vitamins.This is a great alternative to soda drinks.

Contraindication of hirudotherapy

The therapeutic effect of leeches is due to the introduction of a patient with a patient in the patient's body - a special substance found in the Ringleway saliva.Girudin is an anticoagulant that dilutes blood and prevents its coagulation.The leek solia effectively suppresses thrombin - the enzyme responsible for coagulation.Further components injected with leeches for bites effectively relieve swelling.

If hirudotherapy is performed regularly, the dissolution of small blood clots and the normalization of swollen veins are observed.Doctors do not recommend this treatment method separately.You need an integrated approach with drugs and a healthy lifestyle to achieve the right result.

Hirudotherapy is contraindicated in the following cases:

• Menopause.For menopause, leeches can harm.The procedure is only permitted to women with normal blood coagulation.It is recommended to perform the right tests before hirudotherapy.
• Pregnancy.When wearing a child, the woman needs increased iron consumption.Hirudotherapy reduces the amount of pathologies that can lead to pathologies.
• Iron deficiency anemia.Even a small amount of blood fence can worsen the patient's condition.
• Hypotension.The reduced pressure in itself causes breakdown.Hirudotherapy improves lethargy and apathy.
• Problems of blood coagulation.The leeches directly affect the processes of hematopoiesis, so the process of hirudotherapy is contraindicated in this case.
• Oncology.The leeches are forbidden to transfer only a cancer to avoid the "reinforcing phenomenon".In other cases, hirudotherapy is not contraindicated.
• Critical days.No additional blood loss during menstruation is recommended as they can exacerbate the patient's condition for varicose veins.

Useful tips

1. We recommend that you exercise with varicose veins who lie or sit.
2. After the end of the workout, you should lie down for a while, raising your leg.
3. Physical activity of varicose veins is only allowed with a compression knitwear, which restores blood circulation and eliminates the stretching of the vessel.
4. During training, sufficient fluid should be drunk to prevent dehydration.
5. The use of the diet should normalize body weight to reduce excessive pressure of the extra pounds on the veins.
6. The diet should include vegetables, fruits and cereals.
7. The prohibited products of varicos must be completely abandoned.
8. A physiologically complete, completed diet is required for a long time and can be set depending on the improvement or deterioration of the general condition.

Conclusions

With varicos, the patient's lifestyle is undergoing changes.Continuous monitoring of a flebologist and periodic leading medication is required.An important consideration is to observe a diet with the categorical exception of all harmful foods.Forbidden products for varicos reduce the effectiveness of drug treatment.

Varico sports are only allowed in the early stages of the progression of the disease.If the course of the disease is complicated, excessive physical effort should be omitted.Only therapeutic gymnastics, yoga and fitness are acceptable.

Compliance with all contraindications allows for improvement in only 50% of patients.The remaining patients are sent for surgery.Varico veins can be prevented more easily than later taking on cardinal measures to avoid serious complications.